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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

The Use of Gui Pi Tang in Traditional Chinese Medicine
This thesis looks at how a single herbal formula - Gui Pi Tang - can be used effectively to treat a wide variety of different illnesses. Chinese medicine has remained with us for so many thousands of years because of its ability to treat a large number of diseases, prevent illness and maintain health. One of the key factors to this ability is accurate diagnosis and syndrome differentiation.
By Alex Owen - BSc. (Hons) TCM, Bachelor Medicine (Beijing), MATCM

An Introduction to Sound Healing
What is Sound Healing? What is it good for? Can it help you? These and other topics are covered in the introduction to Sound Healing.
By Richard Grossman, L.Ac., O.M.D., Ph.D.

Qi Gung Therapy
The art of energy medicine as practiced by the skilled masters of the Orient
By Dr. John Brazier

Improving Self-Esteem With Affirmations And Therapeutic Relaxation Music
Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency.
By Dr Harry Henshaw

Recipes for a Healthy Prostate
Prostate disease is not inevitable! Here are a few recipes to get you started.
By Susan Mosley

Coping with Cancer
No one can promise you that you will not get cancer, but according to the American Cancer Society, a change in lifestyle your chances. This is particularly important if you have family members who have had cancer. Also, these guidelines may be useful during your battle through cancer.
By Derby Stewart-Amsden

Making a difference with Marine Phytoplankton
Utah-Based company making a difference with Marine Phytoplankton
By Carl Munson

Energy Medicine: The Wave of The Future
Modern Medicine is Rapidly Approaching an Age Where Energy will be Considered the Main Factor in the Diagnosis and Treatment of Disease.
By Robert Ziegler

Wholefood Diet Guidelines
I give out a copy of these wholefood guidelines to all my nutritional medicine and iridology clients. This is 'non-faddy' good basic information for everyone, vegetarians meat or fish eaters. There is no one 'diet' that fits all. We all have different nutritional requirements.
By Dr. Elizabeth Ann Diamond D.Ms M.MSc B.Msc BSc(Hons)Psych Adv.D.N.Med D.Iridol.

Feng Shui Isn't Something You Do… It's Something You Already HAVE!
Centuries ago, when the ancient Chinese Feng Shui Masters hid the fact that they were doing complex calculations when analyzing a building inherent energy patterns, many thought that it was intuition or a belief system. Actually, Classical Feng Shui is an environmental science that analyzes your home/office’s environmental influences and its repeatable energy combinations which have predictable consequences. From the moment your four walls and roof were completed, a unique combination of both supportive and sabotaging energy patterns were created in your home and office. Therefore, Feng Shui isn’t something you do… it’s something you already have. Wouldn’t you like to know how to manage the existing Feng Shui influences in and around your home and office?
By P.K. Odle, publisher of The Feng Shui Advantage MONTHLY!