Articles about Anxiety
EFT; Rape resolved in record time
A real case study on Emotional Freedom Techniques effects of a traumatised rape victim and the sheer speed at which it is resolved.
By Kelly Meisak
Food Mood Connection
WHAT YOU EAT AFFECTS STRESS AND ENERGY
Understanding how food nourishes the physical body, as well as the emotional body can change an entire life. What we eat alters everything. A function of the digestive process is to convert food into blood. The blood produces cells, sustains tissues and organs and unavoidably creates our thoughts. We think differently according to what we’ve eaten. Once this is realized it’s a much simpler task to look at food as a healing tool in stabilizing the body&mind.
By Rose Payne,CHHC
Successfully Conquering the Fear of Flying
How many times have you heard the expression "feel the fear and do it anyway"? Easy to say, not so easy to do. But what if you could conquer the fera and do it anyway? Surely, that would be far better.
Discover how:
By Penny Samuels
Ayurvedic Resources
Ayurveda encompasses all types of healing. Almost every health problem in the world can be removed from the body and the body brought back to health with the help of Ayurvedic treatments. In this fast paced world, the pace of Ayurveda seems quite slow.
By Zachary Lingh
Are You Confusing Love with Control?
We all want love in our loves but some of us find it to be hard work. Why is that?
By Shelley Murphy
The Way of Light
Article written by Rak Razam after visiting the Temple of the Way of Light in July 2009
By Rak Razam
The Way of Light
Article written by Rak, author of Aya - a Shamanic Odyssey - who stayed at the Temple of the Way of Light in July 2009
By Rak Razam
eCBT
A brief description of the concept and delivery of eCBT
By Kevin Patton
Motivational Interviewing
Motivational interviewing techniques are particularly useful when working with people who are "stuck".
By Kevin Patton
Understanding that Change Begins with Me
In these turbulent times, we often look outside of ourselves for the answer to peace and harmony, whilst ignoring the wisdom and knowledge that we hold inside. What if we were to learn to accept all the different aspects of ourselves, especially those that we reject, and find our peace by learning to love me first, and then my neighbour, whoever he is.
By Caroline Nettle
A To Z Of Crystals - Crysta Healing
Crystals are used as a complementary source of healing.
By TSL Holistic Centre Loughborough
Anger And Anger Management
CBT approach to Anger Management
By Kevin Patton
Why Quit Smoking?
If you're a smoker it's most likely that you already know how smoking can be harmful to your health, but, sometimes we do need reminding again.
In this article, Humaira gives us some unpleasant facts about smoking and explains how we can have a better life withouth smoking.
By Humaira Ansari
NLP, what is it and can it help?
A brief intro into the world of NLP
By Craig Thompson PNLP, CHyp, TFTdx
The new age horoscope
With the astrological changes the horoscope system has to change also. We do understand that however doing something about it is not the nature of humanity.
Either we like it or not the changes are here. I would like to introduce you to them.
By Zsa Zsa Tudos
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