Articles about Anxiety
Hypnotherapy the best way to Stop Smoking?
You stop smoking with hypnotherapy if you don't want the Nicotine replacement therapy route, right? Well, there is this lovely new technique that works wonders and it is fast catching up with hypnosis. As a matter of fact, this hypnotherapist uses mainly EFT in the waking state.
By Suzanne Zacharia
The Effects of Childhood Maltreatment and How Life Coaching Can Help
This article discusses effects from childhood victimization and how life coaching can help you on a path to wellness.
By Debra Tullis
Culinary Herbs for Better Health.
Good health does not have to be bland and boring!
Jazz up your food and your wellness status.
Culinary herbs for seasoning food and herbal teas for pleasure and health.
Want to know more......come into my garden of herbal knowledge.
By Bea Kunz
Chi Nei Tsang Abdominal Massage - Healing from Within
“The abdominal area, with the internal organs and their internal structures, holds the secrets of a person: things we hide from ourselves. The body holds all kinds of strategies for addressing conflict, personal history, personality, tendencies. Thus the abdominal structure holds the secret of the future, of a person’s life purpose. Any deviation from that purpose brings us in direct conflict with ourselves and causes illness”
Gilles Marin, Founder of the Chi Nei Tsang Institute, USA
By Matéo Magarinos, adapted by Gilles Marin
Start Out Being Successful From Day 1
Imagine the impact of starting a business venture, project, or goal with an attitude of being successful from day 1. Learn how to make simple, yet amzaing effective shifts that will allow you to move forward with confidence and power. You will no longer have to allow self-doubt and second guessing yourself steal your thunder, douse your passion, and ultimately kill your dreams. Before you start anything of importance, you will want to know how to implement this technique for yourself.
By Robin Harris
Kernels of Truth
The truth of kernels?
By Carl Munson
Spiritual Warrior Training 1: Life Happens
This is the first of a series of articles entitled Spiritual Warrior Training: the Path of Peace. Spiritual Warrior Training is about learning to walk our human journey embodying spiritual principles as practice. The outcome is a more harmonious, peaceful, and integrity filled life.
By Janet Glass
Acupuncture for Emotional and Psychiatric Disorders
I’m sure you are all aware of acupunctures uses for musculoskeletal problems, but I’ll bet you are not as familiar with its effectiveness for internal medicine and psychiatric disorders.
By Susan Mosley, LAc
Acupuncture for Athletes
Ever wondered what regular acupuncture might do for your stamina, performance, or recovery from overuse or injury? Whether you have creaking or popping joints, achiness, muscle tightness, or stiffness. acupuncture can help you feel yourself again!
By Susan Mosley, LAc. Dipl. C.H.
Natural pain relief for migraine and headaches
Migra-Cap may offer the key to migraine relief – medication free
By Migra-Cap
The Attitude-Perception Connection
The effects of negative thoughts, attitude and perception on the body's energy system.
By Kimmie S. Smith Cht., EFT-ADV
Fibromyalgia: A Message?
When we are experiencing pain or disease, it is a message from our bodies. You see, when life changes are left ignored for years, Spiriit can then filter down to the physical body, because then you can't ignore the messages. Perhaps the last resort of your spiritual body's (your Higher Self) request for change, or for you to look deeper at certain issues and patterns of living, patterns of thought, etc. It wants to heal, to move you forward, make changes, and this is it's way of telling you so.
Fibromyalgia is trying to tell you to nurture yourself. To stop letting your energy drain from you to others, or to some other situation. To give to yourself and not keep giving yourself away. Whether that be to a person, job or negative way of being or thinking. To let go of past wounds, or to look at them if you have not, so that they can be brought to the surfaced, healed cleared and let go. Because whether you realize it or not, your cellular body, the cells within your physical body are carrying your memories too. If these wounds are not cleared from them, the negative emotions create disease and syndromes, like Fibromyalgia.
By Eileen Smith
EmoTrance
Free Yourself With EmoTrance a simple yet powerful Energy Psychology healing hetechniqe
By Kimberley Lovell
Breast Cancer Recovery - Emotional Freedom Technique
This article highlights one of the tools the breast cancer coach uses to empower breast cancer recovery clients. EFT works to transform those emotions, thoughts and beliefs that interfere with healing cancer and general well being. It
By Dr. Talia Miller, Cancer Recovery Coach
How to Stop and Do Nothing (and Why it's Important for Our Health and Wellbeing)
One of the prerequisites for downshifting and leading a more sustainable life is for us to slow down. According to Jonathan Porritt, “Speed is the enemy of sustainable living”. When we opt for speed, then we tend to prioritise convenience over and above sustainability and this inevitably results in our consuming more and caring less about our personal wellbeing and that of the planet. What I’m going to suggest in this article is that we also need to stop altogether from time to time. Even if you have not yet decided to step off the treadmill, both slowing down and doing nothing are habits we can cultivate right away and from which we can very quickly start to derive benefit.
By Sally Lever
Slowing Down the Pace of Life
Have you ever wondered what it is that makes it so challenging to live with less of the consumer lifestyle and more of the sustainable lifestyle?
By Sally Lever
The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100 - 125 hairs on any given day. Some people, however, experience more hair loss than is normal. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.
By Dr. Rita Louise
Sprin Clean Your Life
Spring is traditionally known as a time of new starts, potential, renewal of life and energy and of course the annual clean up and clear out. We all know how good it feels to wake up from the winter hibernation, to feel ourselves coming alive again and how energising it feels to clear out the old and make way for the new. We do this with our house, garden and belongings but we don’t seem to do it for ourselves. So why not this spring give yourself a fresh start by cleaning up your life?
By Clair Wavell
Are You Getting A Good Night Sleep?
Do you suffer from insomnia?
Does it take you ages to drop off at night?
Do you wake up in the night worrying?
Do you feel tired in the morning despite having 7 hours + sleep
Well you are not alone!
By Clair Wavell
Vernal Equinox 2006
Vernal Equinox 2006
By Lorraine Valente
The Zen Chi exerciser
Lie down and do nothing...this amazing little machine does the rest!
By Jayne Walker
Christmas – what’s the alternative?
Christmas is coming, and like a flu you know you are just going to have to cope with for a few days, it’s going to get you.
Carl Munson assesses the options...
By Carl Munson
Applications of Hypnosis and Hypnotherapy
Hypnosis and hypnotherapy are gradually becoming more popular and public awareness is increasing. Here, Louise Watts gives an introduction to the subject.
By Louise Watts
Walk Back to Happiness
Feeling sluggish after the festive season's excesses but can't face the gym? Walking is one of the best forms of exercise you can do, and what's more it needn't cost you a penny. So what's stopping you? Get your trainers on and walk back to happiness!
By Susi White
Sick of healthy eating?
A Totnesian friend of mine, having heard a radio phone-in that posed the question: “Can healthy eating make you ill?”, told me he didn’t get through, but was ready to say: “most definitely YES! I live in Totnes and I know”.
By Carl Munson
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