Articles about Stress

Crystals for Moon in Aries
For your fiery moon, Snow Quartz works perfectly as it helps you understand the value of co-operation and finding the middle ground in situations. Snow Quartz also assists energy to go to its perfect balance for your being and it also helps the behavior patterns that always seem to be ingrained in the Aries Moon sign.
By Darlene Siddons

Crystals for Your Sun Sign in Aries
Aries are natural leaders, and Ruby is the perfect crystal as it assists you to focus on present tasks and to spice up your life. Ruby resonates with the passion and vitality you possess, however, you need to pay attention to this as it can over stimulate you and this is where the Diamond comes in, it cools the fiery Ruby and balances out that energy.
By Darlene Siddons

Tach-ing Into The Essential Healing Force
In his book, Spiritual Nutrition and the Rainbow Diet, Gabriel Cousens, M.D. developed an energetic theory of nutrition that serves as a way to understand the delicate balance between the subtle energy of food, humans and the spiritual path. The older material, mechanistic theory of nutrition, which says that food is simply calories, proteins, carbohydrates, fats, vitamins and minerals, cannot explain how Moses could live 80 days without food and water, and Jesus and Elijah could go 40 days without food and water. His energetic theory is able to explain these wonderful phenomena.
By Robert C Ziegler

Theta DNA Healing
The Quickest Way to Heal Yourself and Change Your Life is Through Theta DNA Healing The possibilities of what you can achieve are limitless. Theta DNA Healing is a powerful healing technique that was discovered by Vianna Stibal when she was diagnosed with cancer in 1995 and used to successfully heal herself. With Theta DNA Healing we are able to clear away negative and unwanted beliefs, emotional blocks and behaviour patterns and heal ourselves physically, mentally, emotionally, and spiritually. So what is Theta DNA Healing? We are often told the key to healing is ‘all in the mind’ and that emotions are strongly linked to illness - both physical, mental and spiritual. Theta DNA Healing is the practical application of Applied Quantum Physics to change these emotional blocks and effect healing. Theta Healing gets its name from the Theta brainwave, which vibrates at four to seven cycles per second. This is the state you’re normally in at night when you dream. It is a state in which you can have easy access to the contents of your subconscious mind.
By Leigh Shephard

Acai Berry Superfruit - Powerpacked Superfood
Berries and fruits are some of the most nutrient dense superfoods on the planet and many of us have already heard of the research into the phytochemical compounds found in natures sweetest foods. The research into the amazing health benefits of blueberries, pomegranates, goji (wolfberry), cranberry, and other fruits is spreading the good news all over the globe.
By Annie Robinson

Discover Your Crystals for Sun Sign in Cancer
This sun sign birthstone is very unusual as it is also the abundance stone, any time that crystals show up repeated in a crystal reading and/or report they should always be carried with you at all times. So that means the Moonstone is a very important crystal for you to have with you always.
By Darlene Siddons

Tai Chi - the basics
Tai Chi - the basics I thought I'd write a short piece to introduce the basics of Tai Chi to those of you who are new to all this.
By Matthew Rochford

Psychic Addiction
Addiction to psychics? Say WHAT?
By Bohemian Moon

Fibromyalgia/Chronic Fatigue: Part 2
Advice from a doctor specialising in nutritional health with 30 over years of clinical experience.
By Dr Ray Strand

Simple, Easy and Effective Detox
Ionic Detox Foot Bath is a detox water bath that cleanses, balance and enhance the bio-energy (the vital energy force) present in the body. The foot spa offers a detoxification method that is comparable with instructional detox programs at a fraction of the price.
By Darlene Siddons

Time to get ready for winter: some tips from a SAD sufferer
Do you feel lethargic or depressed during the winter months? You may be suffering from Seasonal Affective Disorder. If so, here are some tips for surviving the winter, which you may need to start thinking about now.
By John Nye

Emotional Balance is Essential for Healthy Living
Emotional balance is considered mastered when our mind, body and spirit are in line with each other and we are in a space where we have done our inner work and we feel at peace. We need to pay attention that all situations and life issues are resolved, or at least aired, and pay attention to the feelings that emerge from within us.
By Darlene Siddons

Advantages For Group Therapy to Treat PTSD
Group therapy helps you build relationships with others who understand what you've been through, PTSD groups have a number of advantages, including provision of a natural support group, the ability to reach more patients, and greater cost efficiency. It can also help you feel more in control of your emotions, have fewer symptoms, and enjoy life again.
By Darlene Siddons

Crystals For Virgo Sun Sign
Virgo's have high values and tend to be strong and stable, you can tend to work on something until you get the answer and your birthstone Sardonyx assists you in accomplishing this. This crystal also makes it possible for you to attract good friends and good relationships.
By Darlene Siddons

Clearing the Hurdle to Becoming Fertile
Many couples today are dealing with the anxiety and frustration of infertility. Infertility can have a variety of causes but there are also a variety of treatment options available. Today, modern medical treatment techniques for infertility are routinely combined with the ancient art of acupuncture. Acupuncture has been shown to improve rates of pregnancy and live birth, offering infertile couples a time-tested approach to increasing their chance of getting pregnant.
By Peter Games, L. Ac.

Crystals for Moon in Virgo
Your moon crystal is a very special crystal, as most stones and crystals are to be worn or held to receive their vibrations; Okenite is not to be touched or carried, it is best to be placed on your bedside table and let it do its work while you sleep.
By Darlene Siddons

What is a Financial Wellness Coach
First let us get clear what a financial coach is not. They are not a financial planner or a CPA; basically what they do is give direction and a plan to find financial wellness for your mental, physical and emotional wellbeing.
By Darlene Siddons

Do You Live in One of America's Most Stressful Cities
What makes cities qualify for being a stressful city, first it is the rate of unemployment that it has, second it is the price of gas and transportation and third it is the housing market.
By Darlene Siddons

Crystals for Moon Sign in Libra
Moon in Libra people are usually well liked and tend to be courteous; you are creative, have diplomacy and known for your co-operation. This can lead to people pleasing, so that is something to be aware of, and Rose Quartz along with Sugilite can balance this out.
By Darlene Siddons

Ask Dr. Body-Natural Hormone Balancing
"Ask Dr. Body" A series of fun and informative articles and stories based around a conversation between a female and "Dr. Body" (her own body). She, the body force teaches Nellie Renae how to "balance" the system with natural forces in order to reach her goal of being rewarded with the "Key" secrets to an ageless healthy body.
By Nellie Renae Harrington

Recession: A Downshifter's Guide
An alien from outer space visiting our planet for the first time might despair at our lack of understanding of the very basics of living within our planetary means. We have a rapidly growing global population and a finite supply of delicately balanced essential resources. Yet, our economic system in the West (the richest and highest consumption section of the globe) is hanging on the rather loose thread of “persistent economic growth”. What are the benefits to us personally of cutting back, or owning up to our personal need to go into recession? What if we were each to decide to do this anyway, whatever happens in the “global marketplace”?
By Sally Lever

Holistic Hooping
Hulahooping can be a life-transforming and fun activity which promotes holistic health. The latest fitness craze from the USA which is not only an overall physical exercise but makes people tremendously happy and healthy. Written by a hoopdancer :)
By Bee Varga

"Healing News" Story
Response to a request from new found friend on Holistic Local for sharing my personal story of how turning to natural practices saved my life with inserts on safety practices and awareness.
By Nellie Renae Harrington

"Ask Dr. Body"-Do You Like "Rose Hips?"
A light hearted informative write on the benefit of "Rose Hips!"
By Nellie Renae Harrington

Origins of Ayurveda
The early inhabitants of the Indian continent probably moved from place to place, taking with them a treasure trove of herbal remedies and other traditional healing methods. When they settled in places such as Himachal Pradesh in central India
By Zachary Lingh

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