Articles about Stress

Food Sensitivity Testing
Food Sensitivity Testing is only a fraction of what Systematic Kinesiology is all about.
By Linda Belcher

Save the world? Or let it die with dignity?
Civilisation is not working. If you’re the sort of person who needs the maths, just take the number of children who, it’s claimed, die needlessly every day from easily preventable diseases. For the spiritually inclined, see Gandhi who, when asked what he thought of Western civilisation, is supposed to have said, “I think it would be a good idea”. In the time since his passing, I’m guessing there are more wars in progress and a smaller minority owning more of the world’s wealth.
By Carl Munson

Made in the Shade
Warren Buffet once said, "Somebody's sitting in the shade today because someone planted a tree a long time ago." This concept can be applied to becoming wealthy and also to becoming healthy. By choosing to incorporate mindful, healthy lifestyle choices and preventive health care modalities into our lives today, we can enjoy the shade for years to come.
By Peter Games, L. Ac.

Is There Treatment for PTSD
Yes, there is treatment for PTSD, but a great first step is to get information and education about the disorder and then to attend a local PTSD support group.
By Darlene Siddons

Marketing Your Business with Seminars and Workshops
Increase your credibility and visibility in your community by offering seminars and workshops.
By Patricia J. Crane, Ph.D.

Dealing with your emotions after a traumatic event
Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002. She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, and a Quantum Touch Practitioner. She uses energy-based therapies for trauma release work with success. She has been a guest speaker for numerous organizations, as well as presenting at state conferences. Sue has written articles on energy work for alternative and complementary newsletters and online publications. She has developed material and has been a trainer for education classes for child care. She has been able to integrate energy based therapies into local hospital’s operating and recovery rooms as well as providing these therapies to newborn babies at a local hospital. As a volunteer at health fairs and cancer survivor retreats offering energy based therapies, Sue has gained experience in dealing with a variety of health challenges. Sue teaches Care for Self and Subtle Body Energy classes at a local career College and has helped conduct workshops with local hospitals and hospice for caregivers. She is in private practice in Louisiana
By Sue Heldenbrand

Sugar - Can we go without it?
Scott is a fully qualified C.H.E.K. practitioner, C.H.E.K. golf biomchanics and C.H.E.K. holistic lifstyle coach level 3. He is committed to the highest possible standards for you through the use of advanced study at the C.H.E.K. Institute in California.U.S.A. and the latest technology. He is a member of the register of exercise professionals, advanced instructor level 3 and he has over 20 years experience and has been personal training for 8 years. I have worked for gyms in London like the fitness first Langham Health Club and Spa and have helped friends and would love to help you with your health and fitness because you are unique! The Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute is an elite educational facility based in California. The C.H.E.K. Institute specialises in advanced-level continuing education for fitness and health-care professionals. A person should function at optimal health and performance and be able to meet the demands of their environment, whether sitting in an office or engaged in professional sports. The C.H.E.K. approach emphasizes assessments followed by personalized programs to ensure success at all levels.
By scott bryant

SHIATSU
An Introduction to shiatsu describing how it works in harmony with nature, why it is more effective than massage therapies and won't make you tired!
By Suzi Caunce

Crystal for Capricorn Sun Sign
If you are born under this sun sign you can tend to be on the very serious and follow the rules type person, however, that can be balanced out with a true sense of humor. Capricorn sun sign people, like structure and crave authority, if this sounds like you carrying an Onyx will create a balance in these areas.
By Darlene Siddons

What is Health
The concept of health and illness discussed and how to assess yourself honestly and take action in good time
By Mark Snare

Health and Nutrition FAQ's
Some questions we get asked a lot on the subject of juicing and health and the answers we give
By Mark Snare

HEALING TOUCH
Suzi Caunce is a Shiatsu Practitioner with 30 years experience of her art and has a practice in Warwick .
By Suzi Caunce

Here and Now - A Brief Introduction to Mindfulness
Before we can apply mindfulness to the issues in our lives, we need to explore the concept a little more, and understand what mindfulness is, and how it was conceived to help free us from the bonds of our thoughts and emotions.
By Margaret McGoverne

To Sleep, Perchance to Dream?
How to holistically improve your chances of a good night’s sleep
By Margaret McGoverne

Stay Calm, Stay Safe
Holistic Approaches to Anger Management & Injury Prevention
By Margaret McGoverne

A Brief History of Incense
An introduction to the history of incense including the use of incense in ancient times, the rise of incense during The "Frankincense Trail", the parallel history of smudging and the use of incense in modern religion.
By Margaret McGoverne

Holistically Healing Heartburn and Acid Reflux
Instead of relying on over-the counter short term antacids to relieve the symptoms of heartburn and acid reflux, we can holistically address the causes as well as alleviating the symptoms.
By Margaret McGoverne

Cabin Fever & The Winter Blahhs
What is the phenomena we all know as winter weariness? The place of being tired of the season and being unable to "be" in it any longer?
By Audrey Bennett

Did you know that soon the energy will be so strong that it will nullify the effects of all drug therapies you are taking!
The fifth dimensional consciousness is one of the highest vibration and you need to act and be prepare as it will nullify all your drugs. Wake up!
By Helene Fallateuf

New Detox Recipes for LIFE
Shoshana suggests ways to eat for joyful living.
By Shoshana Moskowitz

Manifesting a Beautiful Body
We are powerful creators, and if we can imagine the body we want then we can create it.
By Heather Mullin

Think yourself out of depression
For many people suffering from depression there can seem no escape from the negative thoughts that constantly circulate in their head. When we realize that it is us that actually choose to think and keep hold of these thoughts we are then in a good position to take control and decide to change our thoughts to more positive and happier thoughts. This can be done by using affirmations. They can have a dramatic and fast acting effect when used properly.
By Miriam Drugan

How Does Acupuncture Work?
Acupuncture has been practiced for thousands of years and has a rich, colorful history. I began my journey from a career in engineering to a career in acupuncture by asking the simple question, "How does acupuncture work?" When I first explored that question many years ago, I had no idea that I was setting in motion a series of events that would lead me down a path of growth and self-discovery, and change my life so significantly.
By Peter Games, L. Ac.

Eight Spiritual Universal Principles in the Art of Practice
Eight Spiritual Universal Principles in the Art of Practice
By Laura Fine

To Be Healed or Not to be Healed That is the Question
The general way people are now thinking about their health and lifestyles is changing. The growing lack of faith and long waiting lists with “traditional” healing practices is causing people to look for an alternative. Complementary and Holistic healing is becoming more sought after year after year as a form of healing.
By David Vickers

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