Articles about Stress
10 “NATURAL” WAYS TO REDUCE BLOOD PRESSURE & LOWER CHOLESTEROL www.PaulaOwens.com
Reduce your blood pressure and lower your cholesterol naturally with tips from Holistic Nutritionist and author of THE POWER OF 4, Paula Owens
http://thepowerof4-paula.blogspot.com
By PAULA OWENS http://thepowerof4-paula.blogspot.com
EFT; Emotional causes underlying physical pain
A real case study on Emotional Freedom Techniques ability to unveil emotional issues underlying physical pain and in resolving the emotional contributor, then resolving the physical pain.
By Kelly Meisak
Talking Feet: Your Feet as Storytellers
The purpose of Reflexology and what your feet are telling you in simple terms by the Director of Touchpoint Institute of Reflexology and Kinesthetics.
By Yvette Eastman
Are You Fulfilling Your Potential?
Discover how Clinical Hypnotherapy could benefit you.
By Penny Samuels
Conquering Exam Nerves
Have you suffered from exam nerves? Did you collapse with terror when taking your driving test? The solution you need may be at hand.
By Penny Samuels
Ayurvedic Resources
Ayurveda encompasses all types of healing. Almost every health problem in the world can be removed from the body and the body brought back to health with the help of Ayurvedic treatments. In this fast paced world, the pace of Ayurveda seems quite slow.
By Zachary Lingh
A Yoga Student's Article on Yoga in Daily Life Beginners Course
If you are considering doing a Beginners Yoga Course you might light to read this article by one of our yoga students.
By Yoga in Daily Life
YOGA NIDRA - THE YOGIC WAY OF SLEEPING
Relax, relax, relax! How often do we hear our self saying these lines but never really manage to follow? In the midst of our hectic lifestyle, relaxation is one of those things we never seem to get around to. However the benefits it can bring to our physical, mental and emotional health are countless. Therefore maybe it’s time to relax indeed.
By Australian Association of Yoga in Daily Life
What is Coaching
In the past decade the prominence and importance of the coaching industry has skyrocketed. Now, more than ever, people from all walks of life recognize the benefits that coaching offers in both their personal and professional lives. They see the value of working with a coach and how it can help them achieve their goals and create the balanced life they desire.
By Mike Chambers
Make Your Own Aromatherapy Perfume Oil
Making your own perfume oils is a fun and natural way to a happy, fragrant life!
By Helena Lundvik
The Fine Art of Tai Chi
An article about the fine art of Tai Chi, its practice and its benefits
By Andrew J Broadhead
A Detoxity review of Spa Samui - Thailand
A review of Spa Samui - a world renowned fasting retreat.
By Nina Dabs at Detoxity
Culture and Difference in Therapeutic Interventions
Differences between collective cultures with a spiritual orientation and more rationalist individualist cultures can lead to misunderstandings and, unfortunately, misdiagnosis.
By Kevin Patton
Anxiety States and their Commonalities with other Psychological Disorders
Outlining the commonality of symptoms between anxiety states and other disorders.
By Kevin Patton
Ancient Minerals (Zechstein) Magnesium Oil Products
Ancient Minerals™ Genuine Zechstein Transdermal Magnesium Oil Products
....are the purest, most effective magnesium chloride "oil" spray/rub-on, (it may feel like an oil but it is supersaturated sea water) to boost everyone’s health, fitness and wellbeing...and FAST. In fact - 12 times faster and more effectively according to studies by Dr Norm Shealy
CALL 1300 212 498 to order
By DD
Motivational Interviewing
Motivational interviewing techniques are particularly useful when working with people who are "stuck".
By Kevin Patton
Nothing but the Truth about Therapeutic Hypnotism
A short description of clinical or therapeutic hypnotism and what it can do for almost everybody.
By Peter Fink
Is Low Self-esteem Stopping you from being Successful?
Ever wondered why you don't achieve all that you want in life? Perhaps you know there is something missing but not sure what it is? Maybe your self-esteem has dropped to rock bottom without you realising. It's amazing how life events take their toll. Take the quiz to do an instant self-esteem check
By Noelyne Jones
Boost Your Self Confidence with a 1 Minute Personal Alignment Check
Busy lifestyles, the pressure of work, the demands of bringing up a family can contribute to a lack of focus and feeling of being overwhelmed, low confidence and slef esteem. Boost yours now with this easy to do 1 Minute Personal Alignment check.
By Noelyne Jones
SILENT Personal Retreats
SOLITUDE and SELF-DISCOVERY in a mountain refuge by soothing waterfalls
By Bodhi Heart
How to Make Change Add to Your Life and Not Fear It
Many people are scared of change because society gears us up to be fearful of the thought of change rather than teaching us that change can add positively to our life. Imagine what could we achieve if we actively sought change so we moved the direction of our lives willingly? This article explores how you can add change to your life rather than fear it.
By Julianna Suranyi
A To Z Of Crystals - Crysta Healing
Crystals are used as a complementary source of healing.
By TSL Holistic Centre Loughborough
Fertility Issues - Using EFT to Overcome Negative Emotions
Susan was having difficulties getting pregnant. She had been trying for a long time and was very frustrated. She was feeling many negative emotions and feeling "like a freak" for having all these negative emotions. I reassured her that all of these feelings were normal and very common with women with fertility issues. We used EFT on all her negative emotions. By the end of the session she was feeling much calmer, no longer alone and more in control of her emotions.
By Louise Woods
Anger And Anger Management
CBT approach to Anger Management
By Kevin Patton
Intuitive Painting
Intuitive painting is about painting from the belly as opposed to painting from the mind. It's a wonderful process to get in touch with your true Self.
By Patse Hemsley
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