The Zen Chi exerciser
By Jayne Walker
The Zen Chi Machine is a passive aerobic exerciser - your ankles rest in the padded supports and when switched on - moves briskly from side to side.
In 15 minutes :-
Relieves back and neck tension
Boosts circulation
Reduces water retention
Promotes restful sleep
Clears jet lag and headaches
The Oxygen benefit of a 1.5 hr walk
Tones thighs and abdomen
Massages internal organs
Increases energy levels
Reduces stress & anxiety
* Ideal pre-treatment before a massage or facial
This sideways motion moves your body similar to that of a swimming fish and is incredibly relaxing yet stimulating at the same time.
When the movement stops feel the waves of energy (chi) course through your body. Now you're ready to continue your day feeling refreshed and energized!
Jayne Walker is a Holistic Therapist with 20 years experience. She combines her skills to offer a powerful yet gentle healing process.
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